Nicotinamide Riboside Supplementation Safely Boosts NAD+ in Middle-Aged and Older Adults: Clinical Findings
Objectives
To assess the tolerability and efficacy of chronic NR supplementation on increasing NAD+ levels in healthy middle-aged and older adults.
Journal
Nature Communications
Key Outcomes
- NR supplementation significantly increased average NAD+ levels by 60% compared to placebo.
- NR tended to lower blood pressure, especially in subjects with elevated blood pressure (in the stage I hypertension range).
- NR also tended to decrease aortic stiffness.
Duration
6 weeks
Dose
1000 mg
Study Design
Randomized, double-blind, placebo-controlled crossover study in 30 healthy, middle-aged, and older men and women