Chronic Nicotinamide Riboside Supplementation is Well-Tolerated and Elevates NAD+ in Healthy Middle-Aged and Older Adults
Objective
To assess the tolerability and efficacy of chronic NR supplementation on increasing NAD+ levels in healthy middle-aged and older adults.
Study Design
Randomized, double-blind, placebo-controlled, crossover study in 30 healthy, middle-aged, and older men and women
Dose
1000 mg
Duration
6 weeks
Key Outcomes
NR supplementation significantly increased average NAD+ levels by 60% compared to placebo.
NR tended to lower blood pressure, especially in subjects with elevated blood pressure (in the stage I hypertension range).
NR also tended to decrease aortic stiffness.